to wherever you listen to podcasts!
Join me as we take a journey by guided meditation through your 5 koshas (layers of your being) in order to access your true, inner wisdom.
The Radical Wisdom Yoga Nidra Teacher Training
Offer your students "Yogic Sleep"
Learn to guide beautiful, guided meditation experiences. This very specific method of guiding Yoga Nidra ("yogic sleep") guides us through the 5 Koshas while in an extremely restful state. This allows us to access parts of our brain that we do not tap into until we are in certain sleep states. Guide your students to their own inner wisdom, and a truly deep transformation.