CONTEMPORARY YOGA TEACHER TRAINING

200HR + 300HR

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CYTT SPRING SEMESTER

MARCH 2021

It's official - The very first CYTT in Utah will be held this Spring!

Read on for all the details.

If you'd like to learn more, or if you'd like to begin the application process, leave your information below and we will get a hold of you within 1 business day.

CONTACT SCY

Thanks for reaching out!

 

WHAT IS CONTEMPORARY YOGA?

Contemporary Yoga is a style of yoga inspired by different teachings and methodologies  created with the intent to provide something for everyone.  Our mission is to be a guide and facilitator in helping others to find the worthiness to practice, heal and grow.  When you come to a Contemporary Yoga experience, the focus is on you, the student.  Most teachers of other styles teach using their own bodies as an example of what to do or what not to do. However, we know our students' experience isn’t about us as teachers. It’s about each person who comes to learn, move and explore. The way we teach highlights just that, and it is reflected in the way we thoughtfully structure classes, the empowerment we offer in guiding movements and the music we bring. Which sheds light on one of the distinct differences of our style - incorporating modern music. Continue reading to learn even more. 

WHY CYTT?

Contemporary Yoga Teacher Training (CYTT) offers a thorough education in both the lineage of Yoga as well as the development of many modern styles you see today.   We delve deep into anatomy and the biomechanics of what makes Yoga different from other forms of fitness. We focus heavily on the fact that Yoga itself is so much deeper than the physical postures we practice. It is spiritual, emotional and it is life changing. CYTT is a self-to-soul connecting experience that is honored for you as a student of SCY and expounded upon how to provide for your future students as a yoga teacher. 

You will not only be given the skills to teach in our studio, but you will be equipped with the knowledge to teach anywhere in the world.  You will also be given the opportunity to grow deeper into your own yoga practice.  Music is such an integral part of our yoga experiences. In fact, there is a science behind the music we choose and the classes we design. You will learn how to create, intelligently sequence and curate music in a playlist to deliver meaningful, unique and moving classes.

NOT ONLY FOR TEACHERS

Whether you are being pulled to teach yoga, or you are craving a deeply transformative shift in your own personal practice, CYTT offers the platform for an illuminative experience that extends well beyond your yoga mat. In other words, there is space for you at CYTT.  

 

No matter your driving force for taking this course you can be sure you will leave more connected to yourself and your community.

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TUITION + PERKS

CYTT COURSE TUITION | 200HR

$2195

*save $200 ($1995) if you pay (or sign up for the 4 month payment plan via Pay Pal) before February 1st

CYTT COURSE TUITION | 300HR

$2995

*save $300 ($2695) if you pay (or sign up for the 4 month payment plan via Pay Pal) before February 1st

 

Each CYTT Student will also receive an unlimited membership at Vibes Yoga in Salt Lake City, UT.

 

FIRST-RATE EDUCATION

SYLLABUS OVERVIEW

THE HISTORY OF YOGA​

7 TYPES OF YOGA

ASHTANGA VINYASA

YIN YOGA

MEDITATION | HOW TO PRACTICE + TEACH

PRANAYAMA | BREATH WORK

TEACHING THE ROOT STYLE OF CONTEMPORARY YOGA

THE ENERGETICS OF YOGA

YOGA ANATOMY, PHYSIOLOGY + BIOMECHANICS

THE ART OF THEMING

CURATING INTELLIGENT SEQUENCES

FREE FLOW + HOW TO GUIDE

THE POWER OF ASSISTS

INTEGRATING MODERN MUSIC INTO YOUR CLASS

TEACHING TECHNOLOGY

TRAUMA INFORMED YOGA TEACHING

SANSKRIT | THE ANCIENT LANGUAGE + HOW TO USE IT

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APPRENTICESHIP PROGRAM

4 week program working 1:1 with a mentor to help you learn, hands-on, how to teach yoga.

READING LIST

YOGA BIOMECHANICS BY JULES MITCHELL

MINDFULNESS IN PLAIN ENGLISH

 

BY BHANTE HENEPOLA GUNARATANA

 

YIN YOGA BY PAUL GRILLEY

 

TEACHING YOGA BY DONNA FARHI

 

GOOD MORNING I LOVE YOU BY SHAUNA SHAPIRO

 

HOW YOGA WORKS BY GESHE MICHAEL ROACH

 

THE FOUR AGREEMENTS BY MIGUEL RUIZTHE

 

THE YOGA SUTRAS; A NEW TRANSLATION + STUDY GUIDE

BY NICHOLAS SUTTON

TRAINING SCHEDULE

SCY was co-founded by two, busy, working moms who are passionate about sharing the radical work of Contemporary Yoga. We have compassion + empathy for those who work hard and have busy schedules in their home and their work life. We have schedule our Teacher Trainings to reflect the belief that your time and energy is sacred + important. Since we offer a 200hr + 300hr program, all hours are required to be done in-classroom. Many other training programs may offer a less intensive schedule, but we know from experience that the quality, trust and recognition of your education and certification are of the upmost importance .

SCY prides themselves on being transparent, trustworthy and we hold ourselves to the highest standards of creating a safe + educational space for you to have a truly transformative experience.

We will meet for Group Sessions every other weekend, and following our 8th weekend you will continue on to work with a mentor in our CY Apprenticeship Program. This is a 4 week program to give you the hands-on experience in order to build even more confidence in your teaching.

Next semester of the CYTT 200HR Program schedule is below:

 

SPRING 2021 CYTT SCHEDULE

YTT Begins March 2021. Official dates will be announced soon!

 

APPLICATION PROCESS

IT'S YOUR TIME

Step One: Submit your information HERE

Step Two: An SCY facilitator will reach out and set up your initial CYTT interview.

Step Three: After your interview, you'll receive an approval confirmation email with a link to submit your payment.

*Please note: This semester of CYTT will be limited to only 10 students in order to offer the highest quality of education and experience, and we anticipate it selling out.

This is going to be a one of a kind experience as it offers those who graduate to be the very first Contemporary Yoga Teachers in Utah!

Act now and act fast to reserve your space - we want you apart of this!