The Ultimate Posture


*Or 6 monthly payments of $9.50


No more guess-work in your class planning!

This handbook offers detailed information for each posture:

- Anatomical benefits

- Energetic benefits

- Chakra benefits

- Fun variations for inspiration

- Anatomical cues

When you are wondering what poses you can offer for specific ailments, you can use the super-focused Indexes which help you search for postures fitting exactly what it is you're looking for! (i.e. poses for hips, back, grounding, energizing, etc.)

Download your Ultimate Posture Handbook today!

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